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todays class schedule

View the schedule on MindBody:   SCHEDULE

events at enso

Thanksgiving Weekend Schedule

Thanksgiving Weekend Schedule

Thanksgiving Day: 10am All Level Vinyasa with Gwen (no 6pm class)
Fri. 11/28: 9:30am Power Yoga with Gwen
Sat. 11/29: 9:30am Power Yoga with Adam (no 8am class)
Sun. 11/30: 9:30 am All Level Vinyasa with Carissa (no 8am class)

New Year Special! Only $129!

Only $129! (students new to Enso only)

- "I Don't Know Anything About Yoga Workshop" with Gwen Soffer, Sat. Jan. 17, 11am-1pm (value $30)

- Jade yoga mat (value $70)

- Unlimited yoga for the month of January (value $130)

Last day to register is Jan. 5th
FOR STUDENTS NEW TO ENSO ONLY
NON-TRANSFERABLE

To Learn More & Register Click Here

I Don't Know Anything About Yoga Beginner Workshop with Gwen Soffer

Date: Sat. Jan. 17th
Time:11am-1pm
Price: $30 before Jan. 1st , $40 after Jan. 1st

To Learn More & Register Click Here

Beginner Series with Adam Marcus (4 weeks)

Tuesdays, 7:30-8:30pm
1/6, 1/13,1/20,1/27
$59 for series or $17 drop in rate
included in New to Yoga Special and monthly memberships

To Learn More and To Register, Click Here

Mindfulness-Based Stress Reduction (MBSR) Course with Curt Woolford, MA, E-RYT

Saturdays, March 21 – May 16, 2015, 11:00 a.m. – 2:30 p.m.
All-day retreat Saturday, May 2, 11:00 a.m. – 6:00 p.m.
$495 ($425 early bird discount if paid by January 31st)

What is MBSR?

Stress affects all of us - physically, mentally, and emotionally. What if there was a proven technique to reduce stress and increase wellness? This is where Mindfulness-Based Stress Reduction (MBSR) can help.
World wide, tens of thousands of people have completed the MBSR program. Developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center, MBSR is supported by over two decades of research. During this program you will develop critical life-long stress management skills that have proven to reduce stress, improve health, and increase quality of life.

To Register and Learn More, Click Here

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