Share |
massage and gift certificates

todays class schedule

View the schedule on MindBody:   SCHEDULE

events at enso

Thanksgiving Weekend Schedule

Thanksgiving Weekend Schedule

Thanksgiving Day: 10am All Level Vinyasa with Gwen (no 6pm class)
Fri. 11/28: 9:30am Power Yoga with Gwen
Sat. 11/29: 9:30am Power Yoga with Adam (no 8am class)
Sun. 11/30: 9:30 am All Level Vinyasa with Carissa (no 8am class)

New Year Special! Only $129!

Only $129! (students new to Enso only)

- "I Don't Know Anything About Yoga Workshop" with Gwen Soffer, Sat. Jan. 17, 11am-1pm (value $30)

- Jade yoga mat (value $70)

- Unlimited yoga for the month of January (value $130)

Last day to register is Jan. 5th

To Learn More & Register Click Here

I Don't Know Anything About Yoga Beginner Workshop with Gwen Soffer

Date: Sat. Jan. 17th
Price: $30 before Jan. 1st , $40 after Jan. 1st

To Learn More & Register Click Here

Beginner Series with Adam Marcus (4 weeks)

Tuesdays, 7:30-8:30pm
1/6, 1/13,1/20,1/27
$59 for series or $17 drop in rate
included in New to Yoga Special and monthly memberships

To Learn More and To Register, Click Here

Mindfulness-Based Stress Reduction (MBSR) Course with Curt Woolford, MA, E-RYT

Saturdays, March 21 – May 16, 2015, 11:00 a.m. – 2:30 p.m.
All-day retreat Saturday, May 2, 11:00 a.m. – 6:00 p.m.
$495 ($425 early bird discount if paid by January 31st)

What is MBSR?

Stress affects all of us - physically, mentally, and emotionally. What if there was a proven technique to reduce stress and increase wellness? This is where Mindfulness-Based Stress Reduction (MBSR) can help.
World wide, tens of thousands of people have completed the MBSR program. Developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center, MBSR is supported by over two decades of research. During this program you will develop critical life-long stress management skills that have proven to reduce stress, improve health, and increase quality of life.

To Register and Learn More, Click Here

enso 319B West State Street Media, PA 19063

this website designed and built by: blue circle designs