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todays class schedule

9:30 AM - 10:45 AM - Slow Flow with Curt -

6:00 PM - 7:15 PM - Slow Flow with Brenda -

7:30 PM - 8:45 PM - All Level Vinyasa with Lindsay -

events at enso

Teacher Training Information Session

Sat. May 17th, 11am-noon at Enso

2014 Enso 200-hour Vinyasa teacher training with co-founders Adam Marcus E-RYT and Gwen Soffer E-RYT


This is a practical, comprehensive teacher training that will give you a strong foundation of knowledge, skills, and confidence to become a thoughtful and creative vinyasa yoga teacher. Adam and Gwen bring experience, ability, compassion to the training, creating a safe and supportive space for you to begin your journey. This carefully designed, unique program meets all Yoga Alliance 200-hour teacher training standards and is perfect for those who want to become teachers or simply deepen their practice and understanding of yoga. Have fun and connect with a great community!
INFORMATIONAL MEETINGS: SAT. MAY 17TH AND SAT. SEPT. 13TH, 11AM-NOON.



  • deepen your practice

  • develop your confidence

  • find your voice

  • learn to teach

Special Friday Night All Level with Sarra Kaufman (live music)

Friday, April 25th
6-7:30pm

In this evening class we will use conscious breath and sequential movement to remind ourselves of the bridge between mind and body. We will encourage ourselves to experience the sweetness and joy of moving in an open and playful way. We will seal the class with the supportive sounds of kirtan with harmonium. This class is wonderful for all levels - particularly the curious!

Regular class rates apply. Included in memberships.

Donation All Level Vinyasa with Gwen

Sat. April 26th
4-5:15pm

Join us for a special donation based All Level Vinyasa in honor of Happiness Week and Transition Town Media.
Donation based class.

4-Week Prenatal Yoga Series with Camille

Sundays, May 18 and 25, June 1 and 8
11am-noon
$60 for session, must pre-register

To Learn More and Register, CLICK HERE

April Saturday Rotation Schedule

4/5 Adam
4/12 Hunter
4/19 Gwen
4/26 Adam

enso 319B West State Street Media, PA 19063

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